Poolside Movements

Relax actively at the Szidónia Castle Hotel’s outdoor Hajós Alfréd pool and in the castle park! Our morning program includes guided active walks, refreshing gymnastics, and aquafitness – fun yet effective forms of movement for our guests.

• 08:00–08:30 Guided walk and gymnastics
• 15:30–16:00 Aquafitness with pool noodle

• 08:00–08:30 Guided walk and gymnastics
• 15:30–16:00 Aquafitness with dumbbells

• 08:00–08:30 Guided walk and gymnastics
• 15:30–16:00 Aquafitness with ball

• 08:00–08:30 Guided walk and gymnastics
• 15:30–16:00 Aquafitness with dumbbells

• 08:00–08:30 Guided walk and gymnastics
• 15:30–16:00 Aquafitness with pool noodle

• 08:00–08:30 Guided walk and gymnastics
• 15:30–16:00 Aquafitness with ball

Aquafitness is a pleasant and highly effective form of water-based exercise that combines the joy of movement with the beneficial, low-impact properties of water. Thanks to water’s buoyancy, it reduces stress on the joints while strengthening muscles, improving endurance, and providing a full-body workout.Our program is suitable for all age groups – whether you are looking for active recreation, a refreshing workout, or an energizing experience. Join our aquafitness classes and experience the perfect harmony of movement and water!